Fast Food Menu Samples

How to use:

Eating on the go can be made easy by using our fast food selection guides. We provide you with all you need to get started. 

Once you have mastered the weekly menus based upon your Favorable Fitness Factor, you are now ready to take it to the next level.  Each set of selection guides is based upon your specific dietary challenge.  Each fast food restaurant is broken up into menu categories like breakfast or lunch.  All you need to know is how many factors you want to use for that meal.  We have the rest set up for you.  It's as easy as that!

Healthy Food Spiral® Fast Food Menus

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Media Type:
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File Size: 72.73 KB
72.73 KB
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File Size: 60.57 KB
60.57 KB
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File Size: 73.38 KB
73.38 KB
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File Size: 75.17 KB
75.17 KB
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File Size: 82.32 KB
82.32 KB
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File Size: 79.04 KB
79.04 KB
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File Size: 65.23 KB
65.23 KB
Media Type:
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File Size: 70.15 KB
70.15 KB
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File Size: 71.20 KB
71.20 KB
Media Type:
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File Size: 102.45 KB
102.45 KB

Diabetes Food Spiral® Fast Food Menus

Name Filesize  
Media Type:
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File Size: 72.30 KB
72.30 KB
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File Size: 61.48 KB
61.48 KB
Media Type:
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File Size: 70.19 KB
70.19 KB
Media Type:
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File Size: 75.85 KB
75.85 KB
Media Type:
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File Size: 81.95 KB
81.95 KB
Media Type:
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File Size: 72.40 KB
72.40 KB
Media Type:
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File Size: 65.53 KB
65.53 KB
Media Type:
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File Size: 70.47 KB
70.47 KB
Media Type:
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File Size: 71.56 KB
71.56 KB
Media Type:
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File Size: 102.30 KB
102.30 KB

Carb Counting Spiral® Fast Food Menus

Name Filesize  
Media Type:
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File Size: 60.72 KB
60.72 KB